Severe anxiety disorders can affect your life immensely, leading to overwhelming worry, unpleasant feelings, and other concerns that impede your daily activities. The right anxiety psychiatrist can help you relieve symptoms with a customized treatment plan.

Finding the right psychiatrist can take some time, but by going through a wide range of options, you're sure to find the perfect match. Below are the qualities of an anxiety psychiatrist who will help you get the treatment you need and improve your mental health.

1. A Good Personality Fit

When searching for a psychiatrist, it's important to consider the human aspect of things. Your psychiatrist's personality has a major influence on your treatment experience.

If you struggle with social anxiety disorder, finding a psychiatrist who has a welcoming and friendly personality can make your experience much more enjoyable. Everyone is different, so it may be worth looking around to find someone with whom you feel comfortable.

Knowing that you feel comfortable with your psychiatrist can ease anxiety and help you keep up with appointments instead of avoiding them.

2. Expertise in Anxiety Disorders

All psychiatrists have spent years in school studying medicine and mental health issues, but what about further education? As you consider different mental health professionals, choose someone who specializes in treating anxiety disorders.

An expert on anxiety disorders can help you learn valuable coping strategies and stress management techniques. With help from a psychiatrist, you can reduce anxiety and the associated issues, like trouble sleeping and recurrent panic attacks. They can walk you through an intense emotional response to stressful events.

Experts understand the lesser-known aspects of anxiety, such as difficulty concentrating or physical health problems. They can help you work through these common symptoms and improve your quality of life.

3. Telehealth Availability

Many patients prefer to work with a mental health professional who is available for telehealth meetings. This option can make it much easier and more convenient to meet on a regular basis. If your treatment plan includes medication management or talk therapy, meeting consistently is essential.

There are many factors that can make it hard to attend appointments, ranging from logistics to social phobia that makes it difficult to leave the house. If your panic disorder makes it hard to travel some days, telehealth can connect you to a psychiatrist who offers ways to manage stress.

Psychiatrists and psychologists have had a lot of success treating mental health conditions remotely using video conferencing. They can prescribe medication, provide talk therapy, and perform all their usual services.

4. Treatment Options

When you work with a psychiatrist, it's important to find one who offers a range of effective treatments to address your anxiety disorder symptoms, including both medications and other options.

Anti-anxiety medications can improve your symptoms noticeably, but it may take some time to find the right anti-anxiety medication for your needs. If you experience physical symptoms related to your anxiety, such as muscle tension, your psychiatrist can suggest medical treatments to reduce the effects.

Some psychiatrists may also suggest other treatments in addition to medication, like herbal remedies or talk therapy. If you are interested in exposure therapy, support groups, or other treatment options, bring them up to your psychiatrist.

5. Positive Reviews and Referrals

Working with a psychiatrist that you have heard of through word of mouth can allay some of your worries about finding a qualified mental health specialist. If trusted friends or family members suggest a psychiatrist, you may feel more comfortable starting treatment.

Reviews and testimonials can give you an idea of your psychiatrist's specialties. There is a strong anxiety and depression association, so many psychiatrists treat both disorders. A depression psychiatrist can also help you cope with issues like lack of motivation and other concerns.

Your primary care provider may be able to suggest a psychiatrist who knows how to treat anxiety disorders. When your anxiety disorder starts to affect every part of your life, it's time to seek help.

6. Communication Style

A psychiatrist with a compatible communication style with yours can help avoid miscommunications. When the two of you are on the same page, it becomes much easier to battle anxious feelings and excessive fear. During your first meeting, you'll be able to learn more about your psychiatrist's personality and communication style.

Working with a psychiatrist who communicates clearly and effectively can make your meetings much easier. You'll feel more comfortable and be able to focus on treating your mental illness.

A trusted professional can help you control fear and move forward in life. Behavioral inhibition tends to show up in early childhood, and if it persists, it can prevent people with anxiety disorders from advancing in their careers or making other moves forward.

7. Specialized Knowledge

Anxiety disorders can manifest in a number of ways, sometimes along with other mental health conditions such as obsessive-compulsive disorder (OCD) or depression.

Different types of anxiety disorders tend to respond to different treatments. If you have panic attacks, for example, you could benefit from certain therapy options. Separation anxiety disorder also has specific treatment options that are highly effective.

Some people with anxiety disorders self-medicate, leading to substance abuse and alcohol abuse. A psychiatrist can help with both psychological and physical symptoms, and even suggest treatment facilities upon the patient's request.

8. The Right Qualifications

Before committing to a psychiatrist, consider their qualifications. Most medical professionals are proud of their certifications and list them prominently on their websites. Look for someone with the right skills to provide psychiatry services.

Board certifications in psychiatry and other specialties can tell you a little about your psychiatrist's experience. For example, some specialize in geriatric or pediatric psychiatry. You can also contact your potential psychiatrist to ask about any unique specialties or certifications they may have.

Find the Right Psychiatrist with Specializations for Your Needs

Luminous Vitality specializes in treating anxiety, depression, and attention deficit hyperactivity disorder (ADHD). Our certified psychiatrist, Dr. Ronald Lee, can help you find the right combination of medication and other treatments for your mental illness.

Schedule a virtual appointment and start treatment for your anxiety disorder, contact us at Luminous Vitality Behavioral Health today!

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